Michael Niccum v1000m/8:44r...1 row
1,000m
Meters
6:11.3
Time
3:05.6
Pace
50
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 8:44.0 |
| Overall Distance | 1,021m |
| Overall Time | 14:55.3 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 26 |
| Stroke Count | 162 |
| Drag Factor | 231 |
February 05, 2023 23:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.3 | 1,000m | 3:05.6 | 55 | 488 | 26 | |
| 6:11.3 | 1,000m | 3:05.6 | 55 | 488 | 26 | |
| r: 8:44 | 21m | |||||
| r21m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.