Michael Niccum 20000m BikeErg

20,000m

Meters

54:41.3

Time

2:44.0

Pace

522

Calories

Average Watts79
Calories Per Hour572
RPM62
Revolution Count3441
Power/kg0.83
Drag Factor62

February 06, 2023 01:35:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
54:41.3 20,000m 2:44.0 79 572 62
11:10.9 4,000m 2:47.7 74 555 60
10:47.7 8,000m 2:41.9 82 583 62
10:58.6 12,000m 2:44.6 78 569 63
11:14.1 16,000m 2:48.5 73 551 63
10:30.0 20,000m 2:37.5 90 608 67

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Workout Graph

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