Michael Niccum 3500m BikeErg

3,500m

Meters

10:35.9

Time

3:01.6

Pace

85

Calories

Average Watts58
Calories Per Hour500
RPM55
Revolution Count593
Power/kg0.61
Drag Factor70

February 17, 2023 12:25:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
10:35.9 3,500m 3:01.6 58 500 55
2:12.2 700m 3:08.8 52 478 54
2:10.5 1,400m 3:06.4 54 485 54
2:08.9 2,100m 3:04.1 56 492 55
2:04.3 2,800m 2:57.5 63 515 57
2:00.0 3,500m 2:51.4 69 539 60

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Workout Graph

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