Michael Niccum 3500m BikeErg
3,500m
Meters
10:35.9
Time
3:01.6
Pace
85
Calories
Average Watts | 58 |
---|---|
Calories Per Hour | 500 |
RPM | 55 |
Revolution Count | 593 |
Power/kg | 0.61 |
Drag Factor | 70 |
February 17, 2023 12:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
10:35.9 | 3,500m | 3:01.6 | 58 | 500 | 55 |
2:12.2 | 700m | 3:08.8 | 52 | 478 | 54 |
2:10.5 | 1,400m | 3:06.4 | 54 | 485 | 54 |
2:08.9 | 2,100m | 3:04.1 | 56 | 492 | 55 |
2:04.3 | 2,800m | 2:57.5 | 63 | 515 | 57 |
2:00.0 | 3,500m | 2:51.4 | 69 | 539 | 60 |
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Workout Graph
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