Michael Niccum 2500m BikeErg
2,500m
Meters
8:02.2
Time
3:12.8
Pace
60
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| RPM | 44 |
| Revolution Count | 357 |
| Power/kg | 0.51 |
| Drag Factor | 116 |
February 24, 2023 13:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:02.2 | 2,500m | 3:12.8 | 49 | 467 | 44 |
| 1:43.8 | 500m | 3:27.6 | 39 | 434 | 41 |
| 1:39.2 | 1,000m | 3:18.4 | 45 | 454 | 44 |
| 1:38.0 | 1,500m | 3:16.0 | 46 | 459 | 43 |
| 1:31.1 | 2,000m | 3:02.2 | 58 | 499 | 47 |
| 1:30.1 | 2,500m | 3:00.2 | 60 | 505 | 47 |
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Workout Graph
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