Michael Niccum 1000m row
1,000m
Meters
6:42.1
Time
3:21.0
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 24 |
| Stroke Count | 167 |
| Drag Factor | 104 |
February 24, 2023 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:42.1 | 1,000m | 3:21.0 | 43 | 448 | 24 |
| 1:22.5 | 200m | 3:26.2 | 40 | 437 | 24 |
| 1:20.3 | 400m | 3:20.7 | 43 | 448 | 25 |
| 1:21.1 | 600m | 3:22.7 | 42 | 444 | 25 |
| 1:20.5 | 800m | 3:21.2 | 43 | 447 | 25 |
| 1:17.7 | 1,000m | 3:14.2 | 48 | 464 | 25 |
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Workout Graph
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