Michael Niccum v500m/1:22r...2 BikeErg

1,000m

Meters

2:54.7

Time

2:54.7

Pace

24

Calories

121

Heart Rate

Rest Distance75m
Rest Time3:12.0
Overall Distance1,075m
Overall Time6:06.7
Average Watts66
Calories Per Hour525
RPM55
Revolution Count162
Power/kg0.69
Drag Factor76

February 25, 2023 14:47:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr RPM
2:54.7 1,000m 2:54.7 66 525 55 121
1:24.9 500m 2:49.8 71 546 56 122
r: 1:22 34m
1:29.8 500m 2:59.6 60 507 55 120
r: 1:50 41m
r75m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.