Michael Niccum 10000m BikeErg
10,000m
Meters
29:12.7
Time
2:55.2
Pace
253
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| RPM | 60 |
| Revolution Count | 1760 |
| Power/kg | 0.68 |
| Drag Factor | 64 |
March 01, 2023 16:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 29:12.7 | 10,000m | 2:55.2 | 65 | 523 | 60 |
| 5:55.6 | 2,000m | 2:57.8 | 62 | 514 | 61 |
| 5:44.1 | 4,000m | 2:52.0 | 69 | 536 | 61 |
| 5:50.3 | 6,000m | 2:55.1 | 65 | 524 | 60 |
| 5:45.9 | 8,000m | 2:52.9 | 68 | 532 | 61 |
| 5:56.8 | 10,000m | 2:58.4 | 62 | 512 | 59 |
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Workout Graph
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