Michael Niccum 10000m BikeErg
10,000m
Meters
24:45.1
Time
2:28.5
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 68 |
| Revolution Count | 1709 |
| Power/kg | 1.12 |
March 06, 2023 15:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:45.1 | 10,000m | 2:28.5 | 107 | 667 | 68 |
| 5:07.3 | 2,000m | 2:33.6 | 96 | 632 | 64 |
| 4:53.1 | 4,000m | 2:26.5 | 111 | 682 | 68 |
| 4:49.0 | 6,000m | 2:24.5 | 116 | 699 | 70 |
| 4:57.1 | 8,000m | 2:28.5 | 107 | 667 | 70 |
| 4:58.7 | 10,000m | 2:29.3 | 105 | 661 | 73 |
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Workout Graph
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