Michael Niccum 2500m BikeErg
2,500m
Meters
9:11.7
Time
3:40.6
Pace
60
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| RPM | 44 |
| Revolution Count | 409 |
| Power/kg | 0.35 |
March 09, 2023 14:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:11.7 | 2,500m | 3:40.6 | 33 | 412 | 44 |
| 2:00.5 | 500m | 4:01.0 | 25 | 386 | 40 |
| 1:55.5 | 1,000m | 3:51.0 | 28 | 397 | 43 |
| 1:47.1 | 1,500m | 3:34.2 | 36 | 422 | 46 |
| 1:44.0 | 2,000m | 3:28.0 | 39 | 433 | 47 |
| 1:44.5 | 2,500m | 3:29.0 | 38 | 431 | 47 |
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Workout Graph
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