Michael Niccum 10:09 BikeErg
2,805m
Meters
10:09.2
Time
3:37.1
Pace
69
Calories
132
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| RPM | 41 |
| Revolution Count | 420 |
| Power/kg | 0.36 |
March 11, 2023 18:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:09.2 | 2,805m | 3:37.1 | 34 | 417 | 41 | 132 |
| 5:00.0 | 1,423m | 3:30.8 | 37 | 428 | 47 | 126 |
| 10:00.0 | 1,352m | 3:41.8 | 32 | 410 | 36 | 135 |
| 10:09.2 | 31m | 4:56.7 | 13 | 346 | 29 | 136 |
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Workout Graph
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