Michael Niccum 2500m BikeErg
2,500m
Meters
7:40.4
Time
3:04.1
Pace
60
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| RPM | 55 |
| Revolution Count | 425 |
| Power/kg | 0.59 |
March 13, 2023 18:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:40.4 | 2,500m | 3:04.1 | 56 | 492 | 55 |
| 1:35.5 | 500m | 3:11.0 | 50 | 472 | 53 |
| 1:34.4 | 1,000m | 3:08.8 | 52 | 478 | 54 |
| 1:31.5 | 1,500m | 3:03.0 | 57 | 496 | 56 |
| 1:29.3 | 2,000m | 2:58.6 | 61 | 511 | 57 |
| 1:29.8 | 2,500m | 2:59.6 | 60 | 507 | 57 |
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Workout Graph
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