Michael Niccum 9:33 BikeErg
3,009m
Meters
9:33.3
Time
3:10.5
Pace
74
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| RPM | 54 |
| Revolution Count | 523 |
| Power/kg | 0.54 |
| Drag Factor | 64 |
March 16, 2023 15:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:33.3 | 3,009m | 3:10.5 | 51 | 474 | 54 |
| 5:00.0 | 1,550m | 3:13.5 | 48 | 466 | 54 |
| 9:33.3 | 1,459m | 3:07.3 | 53 | 483 | 56 |
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Workout Graph
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