Michael Niccum 1000m BikeErg
1,000m
Meters
3:03.4
Time
3:03.4
Pace
25
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 56 |
| Revolution Count | 174 |
| Power/kg | 0.6 |
March 16, 2023 16:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:03.4 | 1,000m | 3:03.4 | 57 | 495 | 56 |
| 0:37.7 | 200m | 3:08.5 | 52 | 479 | 54 |
| 0:36.2 | 400m | 3:01.0 | 59 | 503 | 58 |
| 0:37.1 | 600m | 3:05.5 | 55 | 488 | 57 |
| 0:36.9 | 800m | 3:04.5 | 56 | 491 | 57 |
| 0:35.5 | 1,000m | 2:57.5 | 63 | 515 | 59 |
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