Michael Niccum 15:00 BikeErg
5,009m
Meters
15:00.6
Time
2:59.7
Pace
126
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| RPM | 56 |
| Revolution Count | 851 |
| Power/kg | 0.63 |
| Drag Factor | 66 |
March 17, 2023 03:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.6 | 5,009m | 2:59.7 | 60 | 507 | 56 |
| 5:00.0 | 1,641m | 3:02.8 | 57 | 497 | 54 |
| 10:00.0 | 1,728m | 2:53.6 | 67 | 530 | 59 |
| 15:00.6 | 1,641m | 3:03.1 | 57 | 495 | 57 |
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Workout Graph
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