Michael Niccum 1000m BikeErg
1,000m
Meters
3:20.2
Time
3:20.2
Pace
25
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| RPM | 51 |
| Revolution Count | 171 |
| Power/kg | 0.46 |
March 17, 2023 16:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:20.2 | 1,000m | 3:20.2 | 44 | 450 | 51 |
| 0:42.0 | 200m | 3:30.0 | 38 | 430 | 49 |
| 0:39.9 | 400m | 3:19.5 | 44 | 451 | 51 |
| 0:39.5 | 600m | 3:17.5 | 45 | 456 | 53 |
| 0:39.4 | 800m | 3:17.0 | 46 | 457 | 52 |
| 0:39.3 | 1,000m | 3:16.5 | 46 | 458 | 52 |
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