Michael Niccum 300m BikeErg
300m
Meters
0:43.1
Time
2:23.6
Pace
6
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| RPM | 66 |
| Revolution Count | 48 |
| Power/kg | 1.24 |
March 19, 2023 00:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 0:43.1 | 300m | 2:23.6 | 118 | 706 | 66 |
| 0:15.4 | 100m | 2:34.0 | 96 | 629 | 62 |
| 0:14.0 | 200m | 2:20.0 | 128 | 738 | 68 |
| 0:13.6 | 300m | 2:16.0 | 139 | 778 | 71 |
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Workout Graph
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