Michael Niccum 8:14 BikeErg
2,276m
Meters
8:14.4
Time
3:37.2
Pace
56
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| RPM | 46 |
| Revolution Count | 382 |
| Power/kg | 0.36 |
| Drag Factor | 67 |
March 19, 2023 17:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:14.4 | 2,276m | 3:37.2 | 34 | 417 | 46 |
| 5:00.0 | 1,371m | 3:38.8 | 33 | 414 | 45 |
| 8:14.4 | 906m | 3:34.5 | 35 | 421 | 48 |
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Workout Graph
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