Michael Niccum 10:05 BikeErg
3,162m
Meters
10:05.9
Time
3:11.6
Pace
79
Calories
Average Watts | 50 |
---|---|
Calories Per Hour | 471 |
RPM | 49 |
Revolution Count | 499 |
Power/kg | 0.52 |
Drag Factor | 87 |
March 20, 2023 01:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
10:05.9 | 3,162m | 3:11.6 | 50 | 471 | 49 |
5:00.0 | 1,484m | 3:22.1 | 42 | 445 | 47 |
10:00.0 | 1,666m | 3:00.0 | 60 | 506 | 52 |
10:05.9 | 12m | 8:11.6 | 3 | 310 | 12 |
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Workout Graph
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