Michael Niccum 10:08 BikeErg
3,457m
Meters
10:08.3
Time
2:55.9
Pace
87
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 52 |
| Revolution Count | 530 |
| Power/kg | 0.67 |
| Drag Factor | 95 |
March 20, 2023 02:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:08.3 | 3,457m | 2:55.9 | 64 | 521 | 52 |
| 5:00.0 | 1,674m | 2:59.2 | 61 | 509 | 52 |
| 10:00.0 | 1,741m | 2:52.3 | 68 | 535 | 53 |
| 10:08.3 | 42m | 3:17.6 | 45 | 456 | 43 |
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Workout Graph
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