Michael Niccum 2500m BikeErg
2,500m
Meters
7:56.1
Time
3:10.4
Pace
60
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| RPM | 55 |
| Revolution Count | 439 |
| Power/kg | 0.54 |
| Drag Factor | 63 |
March 23, 2023 18:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:56.1 | 2,500m | 3:10.4 | 51 | 474 | 55 |
| 1:41.4 | 500m | 3:22.8 | 42 | 444 | 52 |
| 1:38.6 | 1,000m | 3:17.2 | 46 | 457 | 53 |
| 1:35.0 | 1,500m | 3:10.0 | 51 | 475 | 56 |
| 1:32.3 | 2,000m | 3:04.6 | 56 | 491 | 57 |
| 1:28.9 | 2,500m | 2:57.8 | 62 | 514 | 59 |
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Workout Graph
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