Michael Niccum 2500m BikeErg
2,500m
Meters
7:28.3
Time
2:59.3
Pace
60
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| RPM | 54 |
| Revolution Count | 403 |
| Power/kg | 0.64 |
| Drag Factor | 81 |
March 24, 2023 18:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:28.3 | 2,500m | 2:59.3 | 61 | 508 | 54 |
| 1:31.4 | 500m | 3:02.8 | 57 | 497 | 53 |
| 1:30.3 | 1,000m | 3:00.6 | 59 | 504 | 54 |
| 1:29.9 | 1,500m | 2:59.8 | 60 | 507 | 54 |
| 1:28.6 | 2,000m | 2:57.2 | 63 | 516 | 55 |
| 1:28.0 | 2,500m | 2:56.0 | 64 | 520 | 55 |
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Workout Graph
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