Michael Niccum 32:10 BikeErg
10,036m
Meters
32:10.7
Time
3:12.3
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| RPM | 46 |
| Revolution Count | 1491 |
| Power/kg | 0.51 |
| Drag Factor | 115 |
March 25, 2023 07:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:10.7 | 10,036m | 3:12.3 | 49 | 469 | 46 |
| 5:00.0 | 1,441m | 3:28.1 | 39 | 433 | 44 |
| 10:00.0 | 1,556m | 3:12.8 | 49 | 468 | 44 |
| 15:00.0 | 1,522m | 3:17.1 | 46 | 457 | 51 |
| 20:00.0 | 1,550m | 3:13.5 | 48 | 466 | 45 |
| 25:00.0 | 1,583m | 3:09.5 | 51 | 476 | 46 |
| 30:00.0 | 1,669m | 2:59.7 | 60 | 507 | 47 |
| 32:10.7 | 715m | 3:02.7 | 57 | 497 | 49 |
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Workout Graph
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