Michael Niccum 21:39 BikeErg
7,564m
Meters
21:39.0
Time
2:51.7
Pace
192
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| RPM | 60 |
| Revolution Count | 1322 |
| Power/kg | 0.72 |
| Drag Factor | 102 |
March 25, 2023 21:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:39.0 | 7,564m | 2:51.7 | 69 | 537 | 60 |
| 5:00.0 | 1,619m | 3:05.2 | 55 | 489 | 58 |
| 10:00.0 | 1,780m | 2:48.5 | 73 | 551 | 64 |
| 15:00.0 | 1,973m | 2:32.0 | 100 | 642 | 71 |
| 20:00.0 | 1,685m | 2:58.0 | 62 | 513 | 55 |
| 21:39.0 | 506m | 3:15.6 | 47 | 460 | 46 |
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Workout Graph
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