Michael Niccum 19:36 BikeErg
5,594m
Meters
19:36.4
Time
3:30.2
Pace
139
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| RPM | 47 |
| Revolution Count | 937 |
| Power/kg | 0.4 |
| Drag Factor | 72 |
March 27, 2023 03:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 19:36.4 | 5,594m | 3:30.2 | 38 | 429 | 47 |
| 5:00.0 | 1,328m | 3:45.9 | 30 | 404 | 44 |
| 10:00.0 | 1,394m | 3:35.2 | 35 | 420 | 47 |
| 15:00.0 | 1,462m | 3:25.1 | 41 | 439 | 49 |
| 19:36.4 | 1,411m | 3:15.8 | 47 | 460 | 52 |
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Workout Graph
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