Michael Niccum 28:24 BikeErg
10,039m
Meters
28:24.4
Time
2:49.7
Pace
256
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| RPM | 58 |
| Revolution Count | 1655 |
| Power/kg | 0.76 |
| Drag Factor | 74 |
March 27, 2023 07:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:24.4 | 10,039m | 2:49.7 | 72 | 546 | 58 |
| 5:00.0 | 1,642m | 3:02.7 | 57 | 497 | 52 |
| 10:00.0 | 1,846m | 2:42.5 | 82 | 580 | 61 |
| 15:00.0 | 1,778m | 2:48.7 | 73 | 550 | 59 |
| 20:00.0 | 1,842m | 2:42.8 | 81 | 578 | 61 |
| 25:00.0 | 1,797m | 2:46.9 | 75 | 558 | 59 |
| 28:24.4 | 1,134m | 3:00.2 | 60 | 505 | 56 |
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Workout Graph
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