Michael Niccum 6:15 row
1,010m
Meters
6:15.6
Time
3:05.9
Pace
49
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 100 |
March 28, 2023 02:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:15.6 | 1,010m | 3:05.9 | 54 | 487 | 24 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 25 |
| 6:15.6 | 199m | 3:09.9 | 51 | 475 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.