Michael Niccum 15:35 BikeErg
5,039m
Meters
15:35.8
Time
3:05.7
Pace
125
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| RPM | 53 |
| Revolution Count | 838 |
| Power/kg | 0.58 |
| Drag Factor | 74 |
March 28, 2023 05:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:35.8 | 5,039m | 3:05.7 | 55 | 488 | 53 |
| 5:00.0 | 1,580m | 3:09.8 | 51 | 475 | 53 |
| 10:00.0 | 1,635m | 3:03.4 | 57 | 494 | 54 |
| 15:00.0 | 1,640m | 3:02.9 | 57 | 496 | 55 |
| 15:35.8 | 185m | 3:13.5 | 48 | 466 | 52 |
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Workout Graph
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