Michael Niccum 28:26 BikeErg
10,012m
Meters
28:26.7
Time
2:50.4
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| RPM | 60 |
| Revolution Count | 1736 |
| Power/kg | 0.75 |
| Drag Factor | 65 |
March 28, 2023 07:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:26.7 | 10,012m | 2:50.4 | 71 | 543 | 60 |
| 5:00.0 | 1,703m | 2:56.1 | 64 | 520 | 59 |
| 10:00.0 | 1,854m | 2:41.8 | 83 | 584 | 64 |
| 15:00.0 | 1,846m | 2:42.5 | 82 | 580 | 64 |
| 20:00.0 | 1,854m | 2:41.8 | 83 | 584 | 64 |
| 25:00.0 | 1,727m | 2:53.7 | 67 | 529 | 60 |
| 28:26.7 | 1,028m | 3:21.0 | 43 | 448 | 52 |
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Workout Graph
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