Michael Niccum 57:01 BikeErg

20,016m

Meters

57:01.7

Time

2:50.9

Pace

513

Calories

Average Watts70
Calories Per Hour541
RPM60
Revolution Count3446
Power/kg0.73
Drag Factor103

March 29, 2023 07:30:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
57:01.7 20,016m 2:50.9 70 541 60
5:00.0 1,528m 3:16.3 46 459 53
10:00.0 1,618m 3:05.4 55 488 56
15:00.0 1,666m 3:00.0 60 506 57
20:00.0 1,721m 2:54.3 66 527 60
25:00.0 1,807m 2:46.0 76 563 63
30:00.0 1,893m 2:38.4 88 602 66
35:00.0 1,796m 2:47.0 75 558 62
40:00.0 1,940m 2:34.6 95 625 67
45:00.0 2,046m 2:26.6 111 682 71
50:00.0 1,746m 2:51.8 69 537 60
55:00.0 1,665m 3:00.1 60 505 56
57:01.7 590m 3:26.2 40 437 45

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Workout Graph

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