Michael Niccum 501m BikeErg
501m
Meters
1:21.9
Time
2:43.4
Pace
10
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 61 |
| Revolution Count | 84 |
| Power/kg | 0.84 |
| Drag Factor | 70 |
March 30, 2023 11:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:21.9 | 501m | 2:43.4 | 80 | 575 | 61 |
| 0:17.4 | 100m | 2:54.0 | 66 | 528 | 55 |
| 0:15.4 | 200m | 2:34.0 | 96 | 629 | 66 |
| 0:16.0 | 300m | 2:40.0 | 85 | 594 | 64 |
| 0:16.6 | 400m | 2:46.0 | 77 | 563 | 62 |
| 0:16.3 | 500m | 2:43.0 | 81 | 578 | 62 |
| 0:00.2 | 501m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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