Michael Niccum 12:29 BikeErg
4,020m
Meters
12:29.7
Time
3:06.4
Pace
100
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 54 |
| Revolution Count | 685 |
| Power/kg | 0.57 |
| Drag Factor | 69 |
April 03, 2023 00:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:29.7 | 4,020m | 3:06.4 | 54 | 485 | 54 |
| 5:00.0 | 1,537m | 3:15.1 | 47 | 461 | 52 |
| 10:00.0 | 1,645m | 3:02.3 | 58 | 498 | 56 |
| 12:29.7 | 839m | 2:58.4 | 62 | 512 | 57 |
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Workout Graph
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