Michael Niccum v200m/0:15r...1 row
200m
Meters
2:00.4
Time
5:01.0
Pace
10
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 213m |
| Overall Time | 2:15.4 |
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 14 |
| Stroke Count | 29 |
| Drag Factor | 102 |
April 07, 2023 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.4 | 200m | 5:01.0 | 13 | 344 | 14 | |
| 2:00.4 | 200m | 5:01.0 | 13 | 344 | 14 | |
| r: 0:15 | 13m | |||||
| r13m |
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Workout Graph
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