Michael Niccum 2500m BikeErg
2,500m
Meters
7:46.1
Time
3:06.4
Pace
60
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| RPM | 54 |
| Revolution Count | 426 |
| Power/kg | 0.57 |
| Drag Factor | 68 |
April 13, 2023 11:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:46.1 | 2,500m | 3:06.4 | 54 | 485 | 54 |
| 1:38.8 | 500m | 3:17.6 | 45 | 456 | 52 |
| 1:34.0 | 1,000m | 3:08.0 | 53 | 481 | 54 |
| 1:31.7 | 1,500m | 3:03.4 | 57 | 495 | 56 |
| 1:30.3 | 2,000m | 3:00.6 | 59 | 504 | 57 |
| 1:31.2 | 2,500m | 3:02.4 | 58 | 498 | 56 |
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Workout Graph
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