Michael Niccum 1:00 row

220m

Meters

1:00.0

Time

2:16.3

Pace

12

Calories

Average Watts138
Calories Per Hour775
Stroke Rate29
Stroke Count29
Drag Factor99

April 13, 2023 11:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 220m 2:16.3 138 775 29
1:00.0 220m 2:16.3 138 775 29

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Workout Graph

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