Michael Niccum 2500m BikeErg
2,500m
Meters
7:42.0
Time
3:04.8
Pace
60
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| RPM | 55 |
| Revolution Count | 428 |
| Power/kg | 0.58 |
| Drag Factor | 68 |
April 16, 2023 11:29:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:42.0 | 2,500m | 3:04.8 | 55 | 490 | 55 |
| 1:37.2 | 500m | 3:14.4 | 48 | 463 | 52 |
| 1:33.2 | 1,000m | 3:06.4 | 54 | 485 | 55 |
| 1:32.1 | 1,500m | 3:04.2 | 56 | 492 | 55 |
| 1:30.3 | 2,000m | 3:00.6 | 59 | 504 | 57 |
| 1:29.1 | 2,500m | 2:58.2 | 62 | 512 | 58 |
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Workout Graph
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