Michael Niccum 600m row
600m
Meters
3:28.1
Time
2:53.4
Pace
30
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Stroke Count | 75 |
| Drag Factor | 97 |
April 16, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.1 | 600m | 2:53.4 | 67 | 530 | 21 |
| 1:05.2 | 200m | 2:43.0 | 81 | 578 | 25 |
| 1:15.8 | 400m | 3:09.5 | 51 | 477 | 18 |
| 1:07.1 | 600m | 2:47.7 | 74 | 555 | 23 |
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Workout Graph
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