Michael Niccum 3000m BikeErg

3,000m

Meters

8:56.2

Time

2:58.7

Pace

75

Calories

Average Watts61
Calories Per Hour510
RPM58
Revolution Count524
Power/kg0.64

April 26, 2023 14:29:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
8:56.2 3,000m 2:58.7 61 510 58
1:50.4 600m 3:04.0 56 493 57
1:48.0 1,200m 3:00.0 60 506 58
1:44.8 1,800m 2:54.6 66 526 60
1:46.3 2,400m 2:57.1 63 516 59
1:46.7 3,000m 2:57.8 62 514 59

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Workout Graph

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