Michael Niccum 2500m BikeErg
2,500m
Meters
7:19.4
Time
2:55.7
Pace
60
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| RPM | 60 |
| Revolution Count | 441 |
| Power/kg | 0.67 |
| Drag Factor | 62 |
April 30, 2023 18:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:19.4 | 2,500m | 2:55.7 | 64 | 521 | 60 |
| 1:33.6 | 500m | 3:07.2 | 53 | 483 | 56 |
| 1:28.4 | 1,000m | 2:56.8 | 63 | 517 | 60 |
| 1:27.5 | 1,500m | 2:55.0 | 65 | 524 | 61 |
| 1:26.3 | 2,000m | 2:52.6 | 68 | 534 | 61 |
| 1:23.6 | 2,500m | 2:47.2 | 75 | 557 | 63 |
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Workout Graph
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