Michael Niccum 1500m BikeErg
1,500m
Meters
4:35.7
Time
3:03.8
Pace
35
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| RPM | 57 |
| Revolution Count | 266 |
| Power/kg | 0.59 |
| Drag Factor | 61 |
May 03, 2023 17:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:35.7 | 1,500m | 3:03.8 | 56 | 493 | 57 |
| 1:00.2 | 300m | 3:20.6 | 43 | 449 | 53 |
| 0:55.6 | 600m | 3:05.3 | 55 | 489 | 57 |
| 0:55.9 | 900m | 3:06.3 | 54 | 486 | 57 |
| 0:55.1 | 1,200m | 3:03.6 | 56 | 494 | 59 |
| 0:48.9 | 1,500m | 2:43.0 | 81 | 578 | 65 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.