Michael Niccum 10000m BikeErg
10,000m
Meters
24:09.2
Time
2:24.9
Pace
277
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 73 |
| Revolution Count | 1777 |
| Power/kg | 1.21 |
May 03, 2023 17:50:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 24:09.2 | 10,000m | 2:24.9 | 115 | 695 | 73 |
| 4:50.4 | 2,000m | 2:25.2 | 114 | 693 | 73 |
| 4:47.9 | 4,000m | 2:23.9 | 117 | 703 | 74 |
| 4:52.7 | 6,000m | 2:26.3 | 112 | 684 | 73 |
| 4:53.1 | 8,000m | 2:26.5 | 111 | 682 | 73 |
| 4:45.1 | 10,000m | 2:22.5 | 121 | 715 | 75 |
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Workout Graph
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