Michael Niccum 1:00 row
219m
Meters
1:00.0
Time
2:16.9
Pace
12
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 30 |
| Stroke Count | 30 |
| Drag Factor | 104 |
May 05, 2023 14:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 30 |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 30 |
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Workout Graph
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