Michael Niccum 5000m row

5,000m

Meters

28:33.1

Time

2:51.3

Pace

254

Calories

Average Watts70
Calories Per Hour539
Stroke Rate27
Stroke Count787
Drag Factor104

May 05, 2023 15:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:33.1 5,000m 2:51.3 70 539 27
5:35.6 1,000m 2:47.8 74 554 27
5:43.1 2,000m 2:51.5 69 538 28
5:45.6 3,000m 2:52.8 68 533 28
5:51.8 4,000m 2:55.9 64 521 28
5:37.0 5,000m 2:48.5 73 551 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.