Michael Niccum v500m/0:25r...2
1,500m
Meters
6:07.7
Time
2:51.3
Pace
50
Calories
| Transition Time | 0:25.0 |
|---|
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 42 |
May 08, 2023 14:31:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:07.7 | 1,500m | 2:51.3 | 69 | 539 | 42 | |
| 2:55.4 | 500m |  |
2:55.4 | 65 | 523 | 25 |
| r: 0:25 | ||||||
| 2:47.3 | 1,000m |  |
2:47.3 | 75 | 557 | 63 |
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Workout Graph
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