Michael Niccum v500m/r...1
500
Meters
3:02.1
Time
3:02.1
Pace
25
Calories
| Transition Time |
|---|
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 26 |
May 08, 2023 14:37:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 3:02.1 | 500 | 3:02.1 | 57 | 499 | 26 | |
| 3:02.1 | 500 |  |
3:02.1 | 58 | 499 | 26 |
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Workout Graph
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