Michael Niccum v500m/0:28r...2

1,500m

Meters

5:54.8

Time

2:43.4

Pace

52

Calories

Transition Time0:28.0
Average Watts79
Calories Per Hour575
Stroke Rate44

May 08, 2023 14:56:00

Workout
MultiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
5:54.8 1,500m 2:43.4 79 575 44
2:45.2 500m 2:45.2 78 567 25
r: 0:28
2:41.6 1,000m 2:41.6 83 585 65

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Workout Graph

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