Michael Niccum 1500m BikeErg
1,500m
Meters
4:40.7
Time
3:07.1
Pace
35
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| RPM | 52 |
| Revolution Count | 247 |
| Power/kg | 0.56 |
| Drag Factor | 76 |
July 01, 2023 20:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:40.7 | 1,500m | 3:07.1 | 53 | 483 | 52 |
| 0:58.8 | 300m | 3:16.0 | 46 | 459 | 50 |
| 0:56.3 | 600m | 3:07.6 | 53 | 482 | 52 |
| 0:55.7 | 900m | 3:05.6 | 55 | 488 | 54 |
| 0:55.4 | 1,200m | 3:04.6 | 56 | 491 | 53 |
| 0:54.5 | 1,500m | 3:01.6 | 58 | 500 | 55 |
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Workout Graph
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