Michael Niccum v1000m/2:15r...1 BikeErg
1,000m
Meters
2:46.4
Time
2:46.4
Pace
25
Calories
| Rest Distance | 734m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,734m |
| Overall Time | 5:01.4 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| RPM | 59 |
| Revolution Count | 286 |
| Power/kg | 0.8 |
| Drag Factor | 76 |
July 06, 2023 23:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:46.4 | 1,000m | 2:46.4 | 76 | 561 | 59 | |
| 2:46.4 | 1,000m | 2:46.4 | 76 | 561 | 59 | |
| r: 2:15 | 734m | |||||
| r734m |
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Workout Graph
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