Michael Niccum 273m BikeErg
273m
Meters
0:54.8
Time
3:20.7
Pace
5
Calories
Average Watts | 43 |
---|---|
Calories Per Hour | 448 |
RPM | 50 |
Revolution Count | 46 |
Power/kg | 0.45 |
Drag Factor | 70 |
July 28, 2023 15:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM |
---|---|---|---|---|---|
0:54.8 | 273m | 3:20.7 | 43 | 448 | 50 |
0:20.0 | 100m | 3:20.0 | 44 | 450 | 48 |
0:19.9 | 200m | 3:19.0 | 44 | 452 | 51 |
0:15.0 | 273m | 3:25.4 | 40 | 438 | 52 |
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Workout Graph
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