Michael Niccum 12:01 BikeErg
3,432m
Meters
12:01.6
Time
3:30.2
Pace
85
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| RPM | 47 |
| Revolution Count | 580 |
| Power/kg | 0.4 |
| Drag Factor | 69 |
July 28, 2023 15:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:01.6 | 3,432m | 3:30.2 | 38 | 429 | 47 |
| 5:00.0 | 1,437m | 3:28.7 | 38 | 432 | 48 |
| 10:00.0 | 1,453m | 3:26.4 | 40 | 436 | 49 |
| 12:01.6 | 542m | 3:44.3 | 31 | 406 | 45 |
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Workout Graph
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