Michael Niccum 4:37 row
554m
Meters
4:37.3
Time
4:10.2
Pace
27
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 25 |
| Stroke Count | 86 |
| Drag Factor | 104 |
August 02, 2023 13:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 554m | 4:10.2 | 22 | 376 | 25 |
| 4:37.3 | 555m | 4:09.8 | 22 | 377 | 25 |
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Workout Graph
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